Vitamin C, D and zinc supplements have been flying off the shelves of pharmacies as a raging second wave of Covid-19 has led to a spike in demand for immunity boosters. So much so that there are reports of several cities witnessing a shortage of the over-the-counter supplements that are taken for general well-being. Experts […]
Namaste! I’m back again. Before we delve into today’s topic, I just want to make sure that everyone has seen our new name and logo, which we are very excited about. For those that may not know, Siddhi means ‘to attain a goal’ and is another name for Ganapathi/Ganesha, the God of Prosperity and Luck.
Tips to Lose Weight and Reverse Diseases Using Intermittent Fasting! Read More »
We think of excess sugar when we think of diabetes. But did you know that excess sugar is a symptom of diabetes and not the cause? If someone comes to me with high fever and I find that they have typhoid, it is no point trying to treat their fever, rather than address the infection that
Excess sugar intake is not the leading cause of diabetes. Surprised? Read More »
Jambalaya is not very hard to make. Just that it takes a while for the slow cooking to finish. Ingredients: 2C brown rice, boiled about half-way 6-10 shrimp, peeled and deveined (optional) 2 andouille sausages (or vegetarian spicy sausages) 1/2 bell pepper, chopped 3 celery stalks, diced 5-6 spring onions, diced 1 medium yellow onions,
This post is more about the sauce than the final product. Uses only 4 ingredients and the final result is wonderful when used with stuffed pasta (like ravioli and tortellini) as well as potato-based pasta such as gnocchi. Ingredients: – 4T softened vegan butter – 2T cold vegan butter – 2T sage, chopped –
Browned-butter sage sauce Read More »
For the ‘meat’balls: Ingredients 1/4 cup plain bread crumbs 1/4 cup chopped fresh flat-leaf (italian) parsley 2 eggs, beaten 1 tablespoon milk 1 tablespoon ketchup 3/4 cup grated Romano cheese 3/4 teaspoon kosher or sea-salt 3/4 teaspoon freshly ground black pepper 1 pound ground chik’n or veggie meat substitute —> I use the Lightlife
Handcut pasta with meatballs and quinoa salad Read More »
One of the easiest yet tasty appetizers I’ve made in a long time! Ingredients – 2 medium beets, boiled and skinned – 1t good quality extra-virgin olive oil – 1t rice vinegar – 1t honey – 1 small pack of plain goat cheese – 6-8 medium fresh sage leaves – Nori-wasabi sheet (found in
Beet and goat cheese appetizer Read More »
1 red onion, 1 green pepper, 1.5 jalapeños, 6 cloves garlic- all chopped Sauté the above veggies in olive oil, then add roasted ground cumin, chili powder, coriander powder and salt to taste. Cook til veggies are soft and cooked thru. Add 1/2 pack gimme lean sausage flavor, 1 can black beans, 1 can pinto
Jenny (and Rachel Ray)’s veggie chili Read More »
Meatballs: Mince half of a red onion and about 5 cloves of garlic. Mix into one package of gimme lean sausage flavor. Then add half cup of grated romano, one egg, two tbsp of milk, and one tbsp of catsup. Roll into inch sized balls and pan sautee in hot oil, then boil in half
Vegetarian meatballs, ravioli and romesco sauce Read More »
Ingredients: Mirpoix (onions/celery/carrots) One small potato chopped Bunch of thyme 2 Bay leaves 3 sage leaves Pinch of red chilling powder Method: Add everything except for the chili powder in water and simmer for 20minutes. Add butter, salt, pepper and red chilling powder. Take out the bay and sage leaves and blend with hand blender.
Mirpoix based mild soup for sick ones Read More »
