pasta

Recipes that can help you bring back your smell and taste during Covid

There are tried and true methods involving particular recipes, flavours, and textures that will likely hasten the return of the senses. Let’s look at some recipes that may help. Restore your taste or smell after COVID-19 We are over a year into the pandemic; and while we are still discovering certain after-effects of it, certain

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Be Social and Be Healthy? (Or, how to party while staying whole food plant-based!)

We’ve already given many examples of ways to cook healthier at home, and have even discouraged eating out. But, let’s be realistic- you can’t stay in your perfect plant based home forever. Some days, you’ll want to go to a restaurant to meet friends. Other days, you’ll want to meet family at a catered function.

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Handcut pasta with meatballs and quinoa salad

  For the ‘meat’balls: Ingredients  1/4 cup plain bread crumbs 1/4 cup chopped fresh flat-leaf (italian) parsley 2 eggs, beaten 1 tablespoon milk 1 tablespoon ketchup 3/4 cup grated Romano cheese 3/4 teaspoon kosher or sea-salt 3/4 teaspoon freshly ground black pepper 1 pound ground chik’n or veggie meat substitute —> I use the Lightlife

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