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Recipes that can help you bring back your smell and taste during Covid

There are tried and true methods involving particular recipes, flavours, and textures that will likely hasten the return of the senses. Let’s look at some recipes that may help. Restore your taste or smell after COVID-19 We are over a year into the pandemic; and while we are still discovering certain after-effects of it, certain

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Q & A on Intermittent Fasting vs Whole Food Plant Based

Transcript: Hello! Hi, I’m Ajoy Prabhu and I am Dr. Jenny Prabhu and today we’ll be talking to you about intermittent fasting and a whole food plant-based diet lifestyle.  Like we said we’ll be talking to you about intermittent fasting and whole food plant-based diet and by way of introduction like I said I’m Dr.

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Be Social and Be Healthy? (Or, how to party while staying whole food plant-based!)

We’ve already given many examples of ways to cook healthier at home, and have even discouraged eating out. But, let’s be realistic- you can’t stay in your perfect plant based home forever. Some days, you’ll want to go to a restaurant to meet friends. Other days, you’ll want to meet family at a catered function.

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Usal Paav

This one is a staple Marathi breakfast/snack that is quick and easy to make. Ingredients: 1 cup dry Vatana (whole yellow peas) 1 medium onion chopped and fried 4-5 cloves of chopped garlic (lasun) 1 medium tomatoes 1 tsp chili powder 1 tsp Bhajka (or Usal) powder (available in Indian stores) 1 Tbl sp desiccated coconut (suka khobra) Method:

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