Ingredients
2 large pears
2-3 almonds
ยฝ cup almond milk
ยผ teaspoon cinnamon powder
ยผ teaspoon angostura bitters
a few cubes of ice
Method
Wash the fruit well
Put all the ingredients into a blender and blend well
Pour the mix into a tall chilled glass
Served cold as soon as possible
From The Diabetic Cookbook
By
Chef Michael Swamy