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Simple Vegan Keto Bread

I didn’t think it was possible for a vegan keto bread to be tasty (and not cardboard)! Best served toasted with toppings of your choice – in my case- homemade vegan tofurky and cheeze ?

I didn’t think it was possible for a vegan keto bread to be tasty (and not cardboard)! Best served toasted with toppings of your choice – in my case- homemade vegan tofurky and cheeze ?

Recipe:
320g almond flour
70g coconut flour
40g ground raw flaxseeds
40g psyllium husk (isabgul)
15g baking powder
7.5g salt
30mL evoo
5mL acv
475mL warm water

—Combine all ingredients
—Knead for 2-3 min until dough is mildly sticky only
—Cover and let sit for 10-15 min
—Shape into loaf
—Bake in 200C oven for 55 min
—Turn heat down to 180C and cook for 15-25 min more until a toothpick comes out clean
—Let cool, slice and enjoy! ?

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Vegan Chikn Choila – Assamese Dish

You also won’t believe this is not chicken! Seitan, or “wheat meat” is very close to real meat in texture, and believe it or not, has MORE protein per gram! Because it is #plantbased , it has zero cholesterol, zero saturated fat, and is high in vitamins and minerals like iron, calcium and magnesium. And it is a great vehicle for delicious dishes like this Assamese flavour bomb! Stay tuned for more #plantbasedprotein dishes?

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Recipes that can help you bring back your smell and taste during Covid

There are tried and true methods involving particular recipes, flavours, and textures that will likely hasten the return of the senses. Let’s look at some recipes that may help. Restore your taste or smell after COVID-19 We are over a year into the pandemic; and while we are still discovering certain after-effects of it, certain

Recipes that can help you bring back your smell and taste during Covid Read More »

Indian Healthcare Is In Need Of A Change From A Treatment-Focused Model To A Prevention-Focused Model

India has actually always believed in a disease prevention model of healthcare — the Ayurveda system, which relies heavily on keeping one’s body and mind in balance and thus, disease-free. In it, disease treatment also focuses on the root causes and was not based on addressing symptoms alone. By writing about Ayurveda, I do not

Indian Healthcare Is In Need Of A Change From A Treatment-Focused Model To A Prevention-Focused Model Read More »

Cuban Quinoa Bowl- Our favorite one-bowl dinner

Ingredients: 1 can of black beans (or 1 cup of dry black beans, soaked overnight)1 onion, chopped5 cloves garlic, minced½ cup cilantro, chopped finely1 tbsp taco seasoning1 tsp cumin seeds1 tsp mirchi powder1 tsp coriander powder1 cup quinoa1 cup green onions, chopped½ cup cashews, soaked for 4 hours in warm water½ tsp mirchi powder1 tsp

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