Are keto diets healthy? Luckily those who do keto diet are against dairy and processed food. They thankfully encourage high fruit nut and vegetable intake. However they promote excess meat eating! Studies have shown health benefits of keto diets, but many of these were not scientific, or in some cases were done on pigs! In […]
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Ingredients2 large pears2-3 almonds½ cup almond milk¼ teaspoon cinnamon powder¼ teaspoon angostura bittersa few cubes of ice MethodWash the fruit wellPut all the ingredients into a blender and blend wellPour the mix into a tall chilled glass Served cold as soon as possible From The Diabetic CookbookByChef Michael Swamy
Cloudy Pear & Almond Milk Smoothie Read More »
Almond Hot Chocolate Who wouldn’t love a good hot chocolate especially on a cold wintry day? Dark chocolate is good for diabetics, especially when made with almond milk, and a wonderful comfort beverage but in most cases, comes heavily sweetened. Here, I’ve used Dutch cocoa for a deeper flavour. Ingredients: 2 tablespoons Dutch cocoa 2
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Almond Milk Use almond milk in place of cow’s milk in any recipe. Try using this even if you’re not allergic to dairy. It’s delicious! Add different also flavours and enjoy! Ingredients: Makes roughly 2 cups 1 cup
This delicious quick dosa can be made in minutes and is naturally dairy-free!
Quick Recipe – Vegan Rava Dosa Read More »
This delicious raita goes well with chapati, rice, paratha and the best part is that it has no side effects of dairy!
Quick Recipe – Vegan Raita Read More »
Many patients who have recovered from COVID-19 report continued fatigue and forgetfulness; a condition being described as the COVID-19 brain fog. Now that the COVID-19 pandemic has unfortunately been a part of our lives for over a year, healthcare professionals are noticing that some patients have developed persistent symptoms. Actually, the concept of continuing and
Ajoy Prabhu, Co-Founder and CTO, Circee Health Pvt. Ltd. on Disease Reversal. Disease reversal has a few hallmark features — it is holistic, yet pragmatic (i.e. medication only when needed), it looks at a person as an individual and not as a body. This means understanding the person’s physical, lifestyle, emotional, medical, cognitive, social and
Disease reversal promises to transform preventive health management in India Read More »
Ingredients: 1/2 cup (113g) vegan butter3/4 cup (150g) brown sugar, packed1 tbsp (15mL) vanilla extract1 tbsp non-dairy milk (I used almond, unsweetened) 1 cup (150g) all purpose flour1/4 tsp salt [rml_read_more]1/2 cup (80g) vegan chocolate chips1 and 1/2 cup (240g) vegan chocolate chips (or broken up dark chocolate bar) Method: In a stand mixer, or
Quick Recipe – Chocolate Easter eggs with a surprise! Read More »
