Many of us have heard of fasting, and surely most of us have fasted for one purpose or the other at least once in our lives. Did you know, however, that making [safe, doctor-monitored] fasting a regular part of your routine, can potentially make a huge impact on your health? Indeed, intermittent fasting (IF), is […]
Health Benefits of Intermittent Fasting (IF) Read More »
Namaste! I’m back again. Before we delve into today’s topic, I just want to make sure that everyone has seen our new name and logo, which we are very excited about. For those that may not know, Siddhi means ‘to attain a goal’ and is another name for Ganapathi/Ganesha, the God of Prosperity and Luck.
Tips to Lose Weight and Reverse Diseases Using Intermittent Fasting! Read More »
An honest question from a Friend: “How come another study in a Blog/Website/Facebook post, directly contradicts what you all are saying. A new “study” proving the exact opposite of your advice! Come on now. Why should I believe you”??! Our response: Let’s first understand what is going on with these so called studies. We don’t even
I read somewhere the exact opposite of what you are saying! Read More »
Bones. Yes, you read it right. We taste from our bones. Why just bones, what if I told you that we taste not just with our tongue, but from many other organs. Do you recall learning about flies and how they can taste from various parts of their bodies? As a refresher, here is a
We taste from our what…. again? Read More »
We all know what fasting is – it is the method of not eating for certain periods, so as a result, you eat less overall. But in intermittent fasting, you actually do not have to eat less; just eat only during particular times of the day. In other words, you follow an eating pattern in which you alternate periods
Too much belly fat? Try Intermittent Fasting – it’s easier than you think! Read More »
