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Demand for vitamins, zinc supplements soars in second wave. Do they help prevent Covid-19?

Vitamin C, D and zinc supplements have been flying off the shelves of pharmacies as a raging second wave of Covid-19 has led to a spike in demand for immunity boosters. So much so that there are reports of several cities witnessing a shortage of the over-the-counter supplements that are taken for general well-being. Experts

Demand for vitamins, zinc supplements soars in second wave. Do they help prevent Covid-19? Read More »

Cuban Quinoa Bowl- Our favorite one-bowl dinner

Ingredients: 1 can of black beans (or 1 cup of dry black beans, soaked overnight)1 onion, chopped5 cloves garlic, minced½ cup cilantro, chopped finely1 tbsp taco seasoning1 tsp cumin seeds1 tsp mirchi powder1 tsp coriander powder1 cup quinoa1 cup green onions, chopped½ cup cashews, soaked for 4 hours in warm water½ tsp mirchi powder1 tsp

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