Surprisingly moist and delicious muffins with #zucchini and homemade -#glutenfree all purpose flour! I promise your kids will love this- and you can secretly get some veggies and fibre into them!
Gluten-Free Chocolate Chip Zucchini Muffins – The Perfect Breakfast or snack! Read More »
There are tried and true methods involving particular recipes, flavours, and textures that will likely hasten the return of the senses. Let’s look at some recipes that may help. Restore your taste or smell after COVID-19 We are over a year into the pandemic; and while we are still discovering certain after-effects of it, certain
Recipes that can help you bring back your smell and taste during Covid Read More »
Transcript: Hello! Hi, I’m Ajoy Prabhu and I am Dr. Jenny Prabhu and today we’ll be talking to you about intermittent fasting and a whole food plant-based diet lifestyle. Like we said we’ll be talking to you about intermittent fasting and whole food plant-based diet and by way of introduction like I said I’m Dr.
Q & A on Intermittent Fasting vs Whole Food Plant Based Read More »
Namaste! I’m back again. Before we delve into today’s topic, I just want to make sure that everyone has seen our new name and logo, which we are very excited about. For those that may not know, Siddhi means ‘to attain a goal’ and is another name for Ganapathi/Ganesha, the God of Prosperity and Luck.
Tips to Lose Weight and Reverse Diseases Using Intermittent Fasting! Read More »
We all know what fasting is – it is the method of not eating for certain periods, so as a result, you eat less overall. But in intermittent fasting, you actually do not have to eat less; just eat only during particular times of the day. In other words, you follow an eating pattern in which you alternate periods
Too much belly fat? Try Intermittent Fasting – it’s easier than you think! Read More »
Although this dish is called Punjabi style chole, the ingredients used were more towards the Multani style. One of my favorite dishes that no matter who says it (yes, I know many notable chefs have “shortcut versions of this dish), cannot be hurried. Make it only if you are willing to soak the channa overnight
I tried my best to recall the finer tastes of some dishes our neighbors (that fled from the Pakistani side of Punjab during partition) used to make. One of them was the very simple but delicious Aloo Jeera (or Potato cumin) and another very popular one is the Punjabi style chole (chick pea). For example, both
One of our favorite breakfasts where you simply mix and steam for wonderfully fluffy idlis. Ingredients 1.5 cup rava (cream of wheat) 1.5 cup yogurt 2 tblsp broken cashews 4 green chilis, chopped 1 inch ginger, chopped fine 1 tsp mustard seeds 4-5 curry leaves 1 tblsp coriander leaves Method In a large wok, slow
This is a typical Konkani breakfast item that we loved as kids. Ingredients: For undis: Two cups of idli rawa 1 cup finely grated coconut One teaspoon urid dal One teaspoon rai One teaspoon methi seeds Oil for the seasoning Salt to taste Water( approximately 2 cups) For the gojju: One bunch fresh coriander Two
Undi and Coriander Gojju Read More »
This dish is our favorite sweet breakfast item. One of our friend travels from her city to ours as long as we promise her this breakfast! 🙂 Ingredients: – 3/4C brown sugar – 3C mixed berries (you can easily use frozen berries) – 2T rum (optional) – 1T butter, unsalted – Loaf of Challah (or in a
French Toast with Fresh berry preserves Read More »
