Press Release: Circee Health Partners with Chef Michael Swamy to Highlight Healthy Nutrition
Circee Health and Brand Chef Michael Swamy announce a partnership to facilitate bringing delicious and healthy food to the tables of Circee Health members.
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Circee TV Ep4: All About Whey Protein Part 1
In this very evidence-based, scientific look at whey protein, its benefits and its potential harmful side-effects. EPISODE 4: What is whey protein? What is plant-based whey protein? Long-term effects of whey protein on body How much protein should one consume? What is fake whey? How bad is that?
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Circee TV Ep3: 5 Tips on Exercising and Weight Reduction
How does working out help reduce weight? Dr. Jenny and Ajoy give their thoughts on the subject. EPISODE 3: What is an ideal body weight? What to look for when getting fit Do we need a gym? What if we cannot go to, or afford one? Simple exercising tips Five tips on exercise with a
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Circee TV Ep 2: How to Avoid Bad Fats and Add Good Fats into your Meals.
In this episode Dr. Jenny and Ajoy talk to us about ways they avoid bad fats and add good fats in their diet. 🙂 EPISODE 2: Surprising foods that are full of bad fats How do they eat in restaurants and carryouts where the kitchen loads it up with oils and butter? Are all fats
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Free Webinar: The Science of Disease Reversal
Would you like to learn how we reverse diseases and how you too can do the same? A not-so-well-known fact in medical science that more and more scientists like me are uncovering- at least 28-30 diseases, including hypertension, diabetes, heart disease, arthritis, etc. are not only preventable, but also reversible! Learn how to reverse your
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Protection from Covid 19 through Whole Food Plant Based Diet.
Transcript: Did you know that with a few simple dietary changes you can be up to 73% protected from severe covid-19 infection? We already know that a whole food plant-based diet, not just a vegan diet, but a whole food plant-based diet, has a plethora of benefits. According to a recent study in the British
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Walk away from loud foods
Loud foods are those that advertise themselves as being rich in some protein, mineral, fiber, etc. or low in other such as fat, salt, sugar. Real food does not need to talk to you. By that I mean the foods that are good for you, do not come with labels. Eat those! We say that if
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