For when you gotta have some comfort food, but you want to keep it #plantbased and #simple ! This recipe is pretty much fool- proof and requires very few, easy to find ingredients. Great for your kiddos to eat and help make, too ?
Buttermilk Biscuits – Vegan! Read More »
Lemon Pound Cake Recipe – Starbucks Style – all Vegan!
Lemon Pound Cake – Starbucks Style – all Vegan! Read More »
I didn’t think it was possible for a vegan keto bread to be tasty (and not cardboard)! Best served toasted with toppings of your choice – in my case- homemade vegan tofurky and cheeze ?
I didn’t think it was possible for a vegan keto bread to be tasty (and not cardboard)! Best served toasted with toppings of your choice – in my case- homemade vegan tofurky and cheeze ?
Recipe:
320g almond flour
70g coconut flour
40g ground raw flaxseeds
40g psyllium husk (isabgul)
15g baking powder
7.5g salt
30mL evoo
5mL acv
475mL warm water
—Combine all ingredients
—Knead for 2-3 min until dough is mildly sticky only
—Cover and let sit for 10-15 min
—Shape into loaf
—Bake in 200C oven for 55 min
—Turn heat down to 180C and cook for 15-25 min more until a toothpick comes out clean
—Let cool, slice and enjoy! ?
Simple Vegan Keto Bread Read More »
Recipe: Gemista – Greek Style Stuffed Vegetables. Stuffed Vegetables Recipe – Greek Style. A quick an easy meal that’s great for the heart! ??
Gemista – Greek Style Stuffed Vegetables Read More »
Sometimes simplicity is the best meal to have. My friend Angeline taught me this salad when I was put on a strict diet. The recipe quickly became a favorite – simple, light, wholesome, fresh and an immense delight to eat. And the health quotient got easily masked in the rainbow of colors and textures!
Home-style Millet Salad Read More »
Microgreens are the new superfoods. Growing them on one’s balcony or verandah is easy. I love using them in rotis and parathas and toppings on a variety of dishes. microgreens are more than just a garnish. They can be used within salads and main dishes and lend a whole new dimension to food as we
Methi Microgreens Salad Read More »
Ingredients: 1 can of black beans (or 1 cup of dry black beans, soaked overnight)1 onion, chopped5 cloves garlic, minced½ cup cilantro, chopped finely1 tbsp taco seasoning1 tsp cumin seeds1 tsp mirchi powder1 tsp coriander powder1 cup quinoa1 cup green onions, chopped½ cup cashews, soaked for 4 hours in warm water½ tsp mirchi powder1 tsp
Cuban Quinoa Bowl- Our favorite one-bowl dinner Read More »
Ingredients: 1 block of firm tofu 1 onion, chopped 4 cloves of garlic, minced 2 tomatoes chopped ½ cup chopped coriander leaves 2 green chilies chopped 1 tsp cumin seeds [rml_read_more] 1 tsp coriander powder ½ tsp haldi ½ tsp red mirchi powder ½ tsp kala namak salt to taste Method: Press the tofu: put
We’ve already given many examples of ways to cook healthier at home, and have even discouraged eating out. But, let’s be realistic- you can’t stay in your perfect plant based home forever. Some days, you’ll want to go to a restaurant to meet friends. Other days, you’ll want to meet family at a catered function.
Be Social and Be Healthy? (Or, how to party while staying whole food plant-based!) Read More »
It is well-known that plants defend themselves against attacks by producing chemicals that are not so good for the attacker. Most studies have centered around insect infestations. The small amounts produced are either foul smelling or tasting – for the insect. It just so happens that what is bad for the insect is not necessarily
Eat slightly damaged fruits and veggies for better health. Read More »
