Panic can prove to be inspiring sometimes and this recipe is a case in point! This salad was born during a food and tea-pairing workshop, when the supplier failed to turn up with half of the ingredients that had been requested! It was a smashing hit but the only thing I’ve changed is giving the […]
Assamese Pickled Tea Salad Read More »
Many of us have heard of fasting, and surely most of us have fasted for one purpose or the other at least once in our lives. Did you know, however, that making [safe, doctor-monitored] fasting a regular part of your routine, can potentially make a huge impact on your health? Indeed, intermittent fasting (IF), is
Health Benefits of Intermittent Fasting (IF) Read More »
Most of our immunity building doesn’t come from physically keeping the lungs moving, but taking care of what truly runs our entire body smoothly. Covid-19 has, rightfully so, brought a lot of attention to the health of our lungs. We are thinking of increasing – even if not practising regularly – pranayam, yog, neti. We
The Science of Lung-Gut-Brain Axis in Fighting Covid-19 Read More »
Many patients who have recovered from COVID-19 report continued fatigue and forgetfulness; a condition being described as the COVID-19 brain fog. Now that the COVID-19 pandemic has unfortunately been a part of our lives for over a year, healthcare professionals are noticing that some patients have developed persistent symptoms. Actually, the concept of continuing and
Dr. Jennifer Prabhu on how the healthcare sector is reshaping into a model that centres around preventing and reversing chronic conditions. Due to the current COVID-19 pandemic, we are witnessing a faster move from the larger hospital setups that are providing interventional care, to smaller clinics or even, as the second covid wave is showing
We at Circee Health help prevent and reverse chronic diseases. With the COVID-19 pandemic gripping the country in its second wave, this prevention aspect has taken a new, more urgent meaning. Most of the advice we see being given revolve around supplements and vitamins, but there is another aspect that most tend to overlook– that
Simple Exercises to Stay Healthy Amidst the Second Wave of the COVID-19 Pandemic Read More »
Namaste! I’m back again. Before we delve into today’s topic, I just want to make sure that everyone has seen our new name and logo, which we are very excited about. For those that may not know, Siddhi means ‘to attain a goal’ and is another name for Ganapathi/Ganesha, the God of Prosperity and Luck.
Tips to Lose Weight and Reverse Diseases Using Intermittent Fasting! Read More »
Dr. Jenny and I were extremely lucky and honored to have been invited by the GSB Sabha Mumbai to give a talk on staying positive in these times of the corona virus pandemic. The talk ended with some very thought provoking questions. All these were recorded by the GSB Sabha volunteers and duly posted on
GSB Mumbai Samvad Webinar on Staying Positive Read More »
Oxford University scientists, who tracked almost 50,000 people for about 18 years, believe that lack of vitamins in vegetarians may cause a higher risk of stroke than those that consume meat. They found that vegetarians and vegans had a 20 per cent higher risk of stroke than meat eaters. This news has spread like wildfire on
Vegans are at a higher risk of stroke – study finds, but is this true? Read More »
An honest question from a Friend: “How come another study in a Blog/Website/Facebook post, directly contradicts what you all are saying. A new “study” proving the exact opposite of your advice! Come on now. Why should I believe you”??! Our response: Let’s first understand what is going on with these so called studies. We don’t even
I read somewhere the exact opposite of what you are saying! Read More »
