Transcript: Hello! Hi, I’m Ajoy Prabhu and I am Dr. Jenny Prabhu and today we’ll be talking to you about intermittent fasting and a whole food plant-based diet lifestyle. Like we said we’ll be talking to you about intermittent fasting and whole food plant-based diet and by way of introduction like I said I’m Dr. […]
Q & A on Intermittent Fasting vs Whole Food Plant Based Read More »
An honest question from a Friend: “How come another study in a Blog/Website/Facebook post, directly contradicts what you all are saying. A new “study” proving the exact opposite of your advice! Come on now. Why should I believe you”??! Our response: Let’s first understand what is going on with these so called studies. We don’t even
I read somewhere the exact opposite of what you are saying! Read More »
This article is meant more for those living in South Asia or have a South Asian lifestyle (of being primarily lactoovo-vegetarian), but it applies to anyone that is “skinny fat”. But let me clarify something, Ajoy is not diabetic nor was he when in 2007 this photo was taken. I am only using the photo
How can I be diabetic? I am a skinny Indian! Read More »
Skinny-fat are those that have very little muscle definition but have fat reserves around their mid section. I was skinny-fat in 2004. The only way I got to my present physique, by way of burning this fat off. Science says that the best method to burn off fat is not by exercise but by calorific deficit. So,
Are you skinny-fat? Read More »
