We understand that it is not easy to turn your lifestyle around quickly. After all, it took you quite a while to get where you are. So, it is unreasonable to expect that you’d change your diet quickly. Your ultimate goal should be, as Michael Pollan says, “Eat food. Not too much. Mostly plants.” Regardless of […]
No harm in eating meat, fish, eggs, dairy… once in a while. Read More »
Again, if you like spicy, try this dish. The best part is that you can make it in 15 minutes flat with 6 ingredients! Ingredients: – 200g soy chunks (the original recipe calls for small fingerling potatoes, shrimp, clams or mussels) – 2 medium onions, finely chopped – 1 t mustard seeds – 2 T
Meatless Phanna upkari (aka the spiciest Konkani dish you’ve ever tasted). Read More »
Ingredients: 1/2 c chik’n (1 inch thick pieces) 1 can chickpeas 1 c prunes 1/2 c sliced carrots 3 Myers preserved lemons (If you can’t find them, try my method below to ‘preserve’ them!) 1 c black olives 1 c green olives 4-5 cloves garlic sliced 1.5 inch garlic coarsely chopped 1 bay leaf
Moroccan chik’n tagine Read More »
Ingredients: Onion/celery/carrots (mirepoix) thyme butter vegetable stock chickpeas seafood mix Method: Saute the mirepoix in vegan butter (I cheat and use a little evoo). Add thyme and within 1 minute, the chickpeas and veg. stock. simmer on low for 15 minutes. Add seafood mix fold it in, cover and turn stove off. Let it simmer
Quick mirepoix based seafood stew with chickpeas Read More »
