protein

Circee TV Ep4: All About Whey Protein Part 1

In this very evidence-based, scientific look at whey protein, its benefits and its potential harmful side-effects. EPISODE 4: What is […]

Many of us have heard of fasting, and surely most of us have fasted for one purpose or the other

Here is a quick recipe for whipping up some delicious hummus that is healthy, full of fiber and protein.

Here is a quick salad that is full of fiber and protein.

Transcript: Hello! Hi, I’m Ajoy Prabhu and I am Dr. Jenny Prabhu and today we’ll be talking to you about

Namaste! I’m back again. Before we delve into today’s topic, I just want to make sure that everyone has seen

Let’s talk about milk and dairy products such as yogurt (curds). For centuries, we have known milk and other dairy

I am sure you have at least heard of the latter – that beans cause gas – if not the

I am no psychologist, so if you are looking for a psychologists perspective for the blame, look elsewhere. I’m a scientist

Have you ever asked why do we not gain muscle instead of fat? That would be wonderful, wouldn’t it? Eat