Most of our immunity building doesn’t come from physically keeping the lungs moving, but taking care of what truly runs our entire body smoothly. Covid-19 has, rightfully so, brought a lot of attention to the health of our lungs. We are thinking of increasing – even if not practising regularly – pranayam, yog, neti. We […]
The Science of Lung-Gut-Brain Axis in Fighting Covid-19 Read More »
How safe or vulnerable are the unvaccinated ones amidst the ones who have been already vaccinated against COVID-19? Will the vaccinated ones transmit the disease asymptomatically to the vulnerable ones? By Sneha Kumari – June 2, 2021 18:57 Vaccination is a key that doctors and medical experts have been stressing for a long to reduce
Can COVID-19 Vaccinated People Still Spread The Coronavirus? Here’s What Experts Say Read More »
Dr. Jennifer Prabhu on how the healthcare sector is reshaping into a model that centres around preventing and reversing chronic conditions. Due to the current COVID-19 pandemic, we are witnessing a faster move from the larger hospital setups that are providing interventional care, to smaller clinics or even, as the second covid wave is showing
Ajoy Prabhu, Co-Founder and CTO, Circee Health Pvt. Ltd. on Disease Reversal. Disease reversal has a few hallmark features — it is holistic, yet pragmatic (i.e. medication only when needed), it looks at a person as an individual and not as a body. This means understanding the person’s physical, lifestyle, emotional, medical, cognitive, social and
Disease reversal promises to transform preventive health management in India Read More »
India has actually always believed in a disease prevention model of healthcare — the Ayurveda system, which relies heavily on keeping one’s body and mind in balance and thus, disease-free. In it, disease treatment also focuses on the root causes and was not based on addressing symptoms alone. By writing about Ayurveda, I do not
Ingredients: Soya chunks/soya curls or cubed firm tofu- about 2 cups (note: you can also use the vegan ‘chikn’ recipe that will follow!) 4 cups cooked basmati rice ½ packet of Biryani masala powder (preferably Hyderabadi style) ½ cup plant-based milk (oat is best, but almond or soya (unsweetened!) is ok, or even water) 2
Hyderabadi Biryani Read More »
Namaste! I’m back again. Before we delve into today’s topic, I just want to make sure that everyone has seen our new name and logo, which we are very excited about. For those that may not know, Siddhi means ‘to attain a goal’ and is another name for Ganapathi/Ganesha, the God of Prosperity and Luck.
Tips to Lose Weight and Reverse Diseases Using Intermittent Fasting! Read More »
Ingredients: – 1/2lb chik’n pieces – 2 medium onion, sliced thin – 2t garlic paste – 2t ginger paste – 1/2 t red chili powder – 1t turmeric – 1″ cinnamon stick – 3 cloves – 2 cardamom pods – 1 star anise – 1C coconut milk For tempering – 2t coconut oil – 2
Kerala Chicken Curry Read More »
This is one of the simplest of recipes that takes very little time to make, yet tastes delicious. Ingredients: – 3 bittermelons (you can find these in Asian grocery stores), chopped – 1/2 onions – 1 small bunch of cilantro – 1 small pinch cayenne pepper powder [rml_read_more] – oil for frying Method: It is
One of my favorite dishes from Kolhapur that is easy to make and almost tastes the same as the original. Ingredients: 250g mutton or chik’n pieces, pressure cooked with salt and turmeric (or frozen and thawed vegetable chunks) 2 onions, chopped 5 garlic cloves, minced 1C coriander leaves (including stems) 2 inch ginger, minced 2T
Kolhapuri tamda rassa Read More »
