insulin resistance

Q & A on Intermittent Fasting vs Whole Food Plant Based

Transcript: Hello! Hi, I’m Ajoy Prabhu and I am Dr. Jenny Prabhu and today we’ll be talking to you about intermittent fasting and a whole food plant-based diet lifestyle.  Like we said we’ll be talking to you about intermittent fasting and whole food plant-based diet and by way of introduction like I said I’m Dr. […]

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Tips to Lose Weight and Reverse Diseases Using Intermittent Fasting!

Namaste! I’m back again. Before we delve into today’s topic, I just want to make sure that everyone has seen our new name and logo, which we are very excited about. For those that may not know, Siddhi means ‘to attain a goal’ and is another name for Ganapathi/Ganesha, the God of Prosperity and Luck.

Tips to Lose Weight and Reverse Diseases Using Intermittent Fasting! Read More »

In defense of diets – especially Paleo, Keto and LCHF.

Let’s face it – diets work! When you are on these diets, you watch what you eat and how much you eat. Therefore, you start seeing results. You lose weight, you gain muscle, you feel energized. In the beginning, all is well. Then the seesaw starts. You fall off the wagon, you get back on;

In defense of diets – especially Paleo, Keto and LCHF. Read More »

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