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Disease reversal promises to transform preventive health management in India

Ajoy Prabhu, Co-Founder and CTO, Circee Health Pvt. Ltd. on Disease Reversal. Disease reversal has a few hallmark features —  it is holistic, yet pragmatic (i.e. medication only when needed), it looks at a person as an individual and not as a body. This means understanding the person’s physical, lifestyle, emotional, medical, cognitive, social and […]

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Simple Exercises to Stay Healthy Amidst the Second Wave of the COVID-19 Pandemic

We at Circee Health help prevent and reverse chronic diseases. With the COVID-19 pandemic gripping the country in its second wave, this prevention aspect has taken a new, more urgent meaning. Most of the advice we see being given revolve around supplements and vitamins, but there is another aspect that most tend to overlook– that

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Indian Healthcare Is In Need Of A Change From A Treatment-Focused Model To A Prevention-Focused Model

India has actually always believed in a disease prevention model of healthcare — the Ayurveda system, which relies heavily on keeping one’s body and mind in balance and thus, disease-free. In it, disease treatment also focuses on the root causes and was not based on addressing symptoms alone. By writing about Ayurveda, I do not

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Q & A on Intermittent Fasting vs Whole Food Plant Based

Transcript: Hello! Hi, I’m Ajoy Prabhu and I am Dr. Jenny Prabhu and today we’ll be talking to you about intermittent fasting and a whole food plant-based diet lifestyle.  Like we said we’ll be talking to you about intermittent fasting and whole food plant-based diet and by way of introduction like I said I’m Dr.

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Meatless Phanna upkari (aka the spiciest Konkani dish you’ve ever tasted).

  Again, if you like spicy, try this dish. The best part is that you can make it in 15 minutes flat with 6 ingredients! Ingredients: – 200g soy chunks (the original recipe calls for small fingerling potatoes, shrimp, clams or mussels) – 2 medium onions, finely chopped – 1 t mustard seeds – 2 T

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