food

Ingredients: Onion/celery/carrots (mirepoix) thyme butter vegetable stock chickpeas seafood mix Method: Saute the mirepoix in vegan butter (I cheat and use a little evoo). Add thyme and within 1 minute, the chickpeas and veg. stock. simmer on low for 15 minutes. Add seafood mix fold it in, cover and turn stove off. Let it simmer