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Be Social and Be Healthy? (Or, how to party while staying whole food plant-based!)

We’ve already given many examples of ways to cook healthier at home, and have even discouraged eating out. But, let’s be realistic- you can’t stay in your perfect plant based home forever. Some days, you’ll want to go to a restaurant to meet friends. Other days, you’ll want to meet family at a catered function.

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Fenugreek and snake gourd seed sanna pollo

One of the easiest to make accompaniment for Konkani dishes is sanna pollo (spicy pancakes). This version is made with bitter fenugreek leaves and sweet snake gourd seeds. Ingredients: 1 C rice 1 C fenugreek (methi) leaves 1/2C snake gourd (poddale) seeds (these can be harvested when cutting open a snake gourd for other dishes, placed in a ziploc

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