Quick Recipe – No knead artisan bread
Here is a quick recipe for healthy delicious artisan bread that uses no eggs and best of all, no need to knead! 🙂
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bread
The Dark side of At-Home and self-covid treatment
I remember vividly, in my second year of residency, the first month working on the oncology ward. Invasive fungal infections like Mucor, and other ‘opportunistic’ infections, are no stranger to docs that take care of these patients daily. It is a well known complication of chemotherapy (“chemo”) – that is – medications that purposely suppress
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Disease reversal promises to transform preventive health management in India
Ajoy Prabhu, Co-Founder and CTO, Circee Health Pvt. Ltd. on Disease Reversal. Disease reversal has a few hallmark features — it is holistic, yet pragmatic (i.e. medication only when needed), it looks at a person as an individual and not as a body. This means understanding the person’s physical, lifestyle, emotional, medical, cognitive, social and
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The True Cause of Type II Diabetes
Namaste! I’m back again. We bring this video to you from a part of Puerto Rico called Condado which is like a suburb of San Juan, the capital. Look at these rocky beaches! How wonderful to be living on this small island and seeing this scene everyday! I will try and make this video short
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Be Social and Be Healthy? (Or, how to party while staying whole food plant-based!)
We’ve already given many examples of ways to cook healthier at home, and have even discouraged eating out. But, let’s be realistic- you can’t stay in your perfect plant based home forever. Some days, you’ll want to go to a restaurant to meet friends. Other days, you’ll want to meet family at a catered function.
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Eat less to lose fat.
Here is a statement, “Weight loss happens when you eat less in a day than what your body needs to function that day”. That is it. Notice I did not mention exercising, dieting, etc. nothing. Just a simple scientifically proven statement. Eat less to lose weight. Does this sound controversial? Exactly opposite to what you
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Beetroot pastrami
Here is a twist to a classic Jewish recipe that traditionally calls for beefless or salmon. Instead of using meat or fish, I used beetroot to make a healthy, vegan alternative. Ingredients: – 4 Beetroots – 1T salt – 2t coriander, freshly ground – 2t black pepper, freshly ground [rml_read_more] – 2t paprika – 2t
Kolhapuri tamda rassa
One of my favorite dishes from Kolhapur that is easy to make and almost tastes the same as the original. Ingredients: 250g mutton or chik’n pieces, pressure cooked with salt and turmeric (or frozen and thawed vegetable chunks) 2 onions, chopped 5 garlic cloves, minced 1C coriander leaves (including stems) 2 inch ginger, minced 2T
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Simple Shortbread Cookies
Here is a quick recipe, a perfect sweet for festival occasions, as it is egg-less! …as a side note, I often will half the recipe, and it still makes plenty of cookies 🙂 Ingredients: 3/4 pound unsalted vegan butter, at room temperature 1 cup sugar, plus extra for sprinkling 2 teaspoons pure vanilla extract
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French Toast with Fresh berry preserves
This dish is our favorite sweet breakfast item. One of our friend travels from her city to ours as long as we promise her this breakfast! 🙂 Ingredients: – 3/4C brown sugar – 3C mixed berries (you can easily use frozen berries) – 2T rum (optional) – 1T butter, unsalted – Loaf of Challah (or in a
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