Are keto diets healthy? Luckily those who do keto diet are against dairy and processed food. They thankfully encourage high fruit nut and vegetable intake. However they promote excess meat eating! Studies have shown health benefits of keto diets, but many of these were not scientific, or in some cases were done on pigs! In […]
An Unbiased Review of Keto Diets Read More »
Many patients who have recovered from COVID-19 report continued fatigue and forgetfulness; a condition being described as the COVID-19 brain fog. Now that the COVID-19 pandemic has unfortunately been a part of our lives for over a year, healthcare professionals are noticing that some patients have developed persistent symptoms. Actually, the concept of continuing and
Ingredients: 1/2 cup (113g) vegan butter3/4 cup (150g) brown sugar, packed1 tbsp (15mL) vanilla extract1 tbsp non-dairy milk (I used almond, unsweetened) 1 cup (150g) all purpose flour1/4 tsp salt [rml_read_more]1/2 cup (80g) vegan chocolate chips1 and 1/2 cup (240g) vegan chocolate chips (or broken up dark chocolate bar) Method: In a stand mixer, or
Quick Recipe – Chocolate Easter eggs with a surprise! Read More »
Transcript: Hello! Hi, I’m Ajoy Prabhu and I am Dr. Jenny Prabhu and today we’ll be talking to you about intermittent fasting and a whole food plant-based diet lifestyle. Like we said we’ll be talking to you about intermittent fasting and whole food plant-based diet and by way of introduction like I said I’m Dr.
Q & A on Intermittent Fasting vs Whole Food Plant Based Read More »
Hello, I’m Dr. Jenny Prabhu. I am a Med/Peds doctor- meaning, I’ve been trained in two separate fields: so with me, you get a two-for-one deal- an internist and a pediatrician in one!. Do you have diabetes? I can take care of you! Blood pressure creeping up? Let’s figure out why and how we can
Staying Healthy During the Covid Pandemic Read More »
Oxford University scientists, who tracked almost 50,000 people for about 18 years, believe that lack of vitamins in vegetarians may cause a higher risk of stroke than those that consume meat. They found that vegetarians and vegans had a 20 per cent higher risk of stroke than meat eaters. This news has spread like wildfire on
Vegans are at a higher risk of stroke – study finds, but is this true? Read More »
Let’s talk about milk and dairy products such as yogurt (curds). For centuries, we have known milk and other dairy products to be something that is good for humans. Decades ago, we’d not even question this “fact”. However, is this really true? Let’s think about it for a minute. What is milk? It is a nutritious
Milk and yogurt is good for you, or is it? Read More »
An honest question from a Friend: “How come another study in a Blog/Website/Facebook post, directly contradicts what you all are saying. A new “study” proving the exact opposite of your advice! Come on now. Why should I believe you”??! Our response: Let’s first understand what is going on with these so called studies. We don’t even
I read somewhere the exact opposite of what you are saying! Read More »
I am sure you have at least heard of the latter – that beans cause gas – if not the former – that they have poisons that can kill you. So here is the truth, beans do have poisons that can give you severe stomach ache and if eaten in large quantities, can kill you too! Somehow,
Beans have poisons that can kill you! More importantly, they cause gas. Right? Read More »
Doctors are the worst patients! Anyone that has tried to ask a doctor they know, to help themselves know exactly what I am talking about. They know they need to do certain things, but often times, they wait till the last minute, or keep postponing the inevitable. Dr. Jenny, my wife, has been a vegetarian for as
Doctors are the worst patients! Read More »
