You have to taste these to believe how delicious a healthy snack can be! Full of #fibre, #plantbasedprotein, #vitamins and #minerals, and last but not least, #lowfat ! These are #dairyfree and can be made #glutenfree as well. #Kidfriendly , great for school lunches and parties! Keep this recipe aside for the festive season ahead 🙂
Healthier Matar Kachoris- The Vegan, Air Fried, Whole Grain Version! Read More »
You also won’t believe this is not chicken! Seitan, or “wheat meat” is very close to real meat in texture, and believe it or not, has MORE protein per gram! Because it is #plantbased , it has zero cholesterol, zero saturated fat, and is high in vitamins and minerals like iron, calcium and magnesium. And it is a great vehicle for delicious dishes like this Assamese flavour bomb! Stay tuned for more #plantbasedprotein dishes?
Vegan Chikn Choila – Assamese Dish Read More »
This delicious raita goes well with chapati, rice, paratha and the best part is that it has no side effects of dairy!
Quick Recipe – Vegan Raita Read More »
Ingredients: 1 block of firm tofu 1 onion, chopped 4 cloves of garlic, minced 2 tomatoes chopped ½ cup chopped coriander leaves 2 green chilies chopped 1 tsp cumin seeds [rml_read_more] 1 tsp coriander powder ½ tsp haldi ½ tsp red mirchi powder ½ tsp kala namak salt to taste Method: Press the tofu: put
Here is an quick, nutritious and easy to make avocado salad recipe. Ingredients: 3 avocados, diced 2 medium cucumbers, diced [rml_read_more] 1 cup firm tofu, diced 1 lime, juiced 1tsp chaat masala 2 Jalapeno peppers, julienned 1 bunch mint leaves, julienned Method: The easiest recipe ever – simply mix everything gently and keep covered in
Avocado and Cucumber Salad Read More »
Although this dish is called Punjabi style chole, the ingredients used were more towards the Multani style. One of my favorite dishes that no matter who says it (yes, I know many notable chefs have “shortcut versions of this dish), cannot be hurried. Make it only if you are willing to soak the channa overnight
This simple ingredient transforms most the Punjabi/Multani dishes. Your diners will not know why the dish does not taste like the one they make and the secret is this simple concoction that I recommend you make and keep in your fridge (it will stay good for a month or so). Ingredients: 8-10 dried red cayenne
Multani Chili Paste Read More »
I tried my best to recall the finer tastes of some dishes our neighbors (that fled from the Pakistani side of Punjab during partition) used to make. One of them was the very simple but delicious Aloo Jeera (or Potato cumin) and another very popular one is the Punjabi style chole (chick pea). For example, both
An unusual pratha dish that I recall from my childhood. It’s healthy and very quick to prepare (not counting soaking the mung beans). Ingredients: – 1 small potato, boiled and roughly smashed – 2C mung bean sprouts, best to sprout them at least overnight in a moistened paper towel) – 2t cumin (jeera) seeds –
Mung bean parathas Read More »
Ingredients: — 1.5 cups of masoor daal — 1 tsp of finely chopped ginger — 1 tbsp of ginger-garlic paste — 1/2 onion chopped — 1/2 tomato chopped — 1/2 cup chopped coriander leaves — 1 tsp of oil — 2 tsp jeera seeds [rml_read_more] — 1 tsp haldi powder — 1/2 tsp (or to
Masoor Daal a la Dr. Jenny Read More »
