Most of our immunity building doesn’t come from physically keeping the lungs moving, but taking care of what truly runs our entire body smoothly. Covid-19 has, rightfully so, brought a lot of attention to the health of our lungs. We are thinking of increasing – even if not practising regularly – pranayam, yog, neti. We […]
The Science of Lung-Gut-Brain Axis in Fighting Covid-19 Read More »
Oxford University scientists, who tracked almost 50,000 people for about 18 years, believe that lack of vitamins in vegetarians may cause a higher risk of stroke than those that consume meat. They found that vegetarians and vegans had a 20 per cent higher risk of stroke than meat eaters. This news has spread like wildfire on
Vegans are at a higher risk of stroke – study finds, but is this true? Read More »
An honest question from a Friend: “How come another study in a Blog/Website/Facebook post, directly contradicts what you all are saying. A new “study” proving the exact opposite of your advice! Come on now. Why should I believe you”??! Our response: Let’s first understand what is going on with these so called studies. We don’t even
I read somewhere the exact opposite of what you are saying! Read More »
Without getting too technical, let’s talk about what covid-19 actually is. I have always felt less anxious about something when I know more about it- so hopefully this knowledge will empower you! COVID-19 actually is an acronym- it stands for coronavirus infectious disease, 2019. A coronavirus is a family of viruses- there are several types
How do i stay safe from covid-19 (AKA corona virus)? Read More »
