Cholesterol

An Unbiased Review of Keto Diets

Are keto diets healthy? Luckily those who do keto diet are against dairy and processed food. They thankfully encourage high

Transcript: Hello! Hi, I’m Ajoy Prabhu and I am Dr. Jenny Prabhu and today we’ll be talking to you about

Namaste! I’m back again. Before we delve into today’s topic, I just want to make sure that everyone has seen

Hello, I’m Ajoy Prabhu. I am a Medical Researcher. I studied Pathology, the study of diseases, particularly infectious diseases at

An honest question from a Friend: “How come another study in a Blog/Website/Facebook post, directly contradicts what you all are saying.

“We do not know how much we eat”. This is a factual statement. We all grossly underestimate the amount of

I am no psychologist, so if you are looking for a psychologists perspective for the blame, look elsewhere. I’m a scientist

We understand that it is not easy to turn your lifestyle around quickly. After all, it took you quite a

Researchers have known for a very long time that increased intake of fiber reduces fat. So much so, that physicians

Skinny-fat are those that have very little muscle definition but have fat reserves around their mid section. I was skinny-fat