How can I be diabetic? I am a skinny Indian!
This article is meant more for those living in South Asia or have a South Asian lifestyle (of being primarily […]
How can I be diabetic? I am a skinny Indian! Read More »
This article is meant more for those living in South Asia or have a South Asian lifestyle (of being primarily […]
How can I be diabetic? I am a skinny Indian! Read More »
Bones. Yes, you read it right. We taste from our bones. Why just bones, what if I told you that
We taste from our what…. again? Read More »
Loud foods are those that advertise themselves as being rich in some protein, mineral, fiber, etc. or low in other
Walk away from loud foods Read More »
We think of excess sugar when we think of diabetes. But did you know that excess sugar is a symptom of
Excess sugar intake is not the leading cause of diabetes. Surprised? Read More »
Let’s face it – diets work! When you are on these diets, you watch what you eat and how much
In defense of diets – especially Paleo, Keto and LCHF. Read More »
We all know what fasting is – it is the method of not eating for certain periods, so as a
Too much belly fat? Try Intermittent Fasting – it’s easier than you think! Read More »
This is not a typo nor is there a catch. Science is very definite about this. You can eat junk
Eat junk food AND lose weight! Read More »
In 2015, reasearchers from Tufts University in Boston conducted two types of research. One study was in ther lab where
Do you feel like eating snacks or junk food often? Your sleeping habits may be to blame. Read More »
One of the quickest desserts to prepare and tastes just amazing. More so if you love chocolate! Ingredients: – 250g
Here is a quick recipe, a perfect sweet for festival occasions, as it is egg-less! …as a side note,
Simple Shortbread Cookies Read More »