Butternut Squash Soup
Ingredients: 1 butternut squash olive oil spray 1/4 stick of butter 1 medium onion 2 carrots 3 celery sticks 3 […]
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Marinated Chicken Tenders with Tzatziki Sauce
For the chik’n- In a bowl, make mixture of red chilli, coriander powder, garlic, olive oil, lime juice, and salt.
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Mushroom teriyaki
Heat olive oil, add crushed garlic, onions, red/yellow capsicum, mushroom and sauté for a while..add dried basil/rosemary and some teriyaki
Jenny (and Rachel Ray)’s veggie chili
1 red onion, 1 green pepper, 1.5 jalapeños, 6 cloves garlic- all chopped Sauté the above veggies in olive oil,
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Quick mirepoix based seafood stew with chickpeas
Ingredients: Onion/celery/carrots (mirepoix) thyme butter vegetable stock chickpeas seafood mix Method: Saute the mirepoix in vegan butter (I cheat and
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