dairy

Q & A on Intermittent Fasting vs Whole Food Plant Based

Transcript: Hello! Hi, I’m Ajoy Prabhu and I am Dr. Jenny Prabhu and today we’ll be talking to you about […]

Hello, I’m Dr. Jenny Prabhu. I am a Med/Peds doctor- meaning, I’ve been trained in two separate fields: so with

Oxford University scientists, who tracked almost 50,000 people for about 18 years, believe that lack of vitamins in vegetarians may

Let’s talk about milk and dairy products such as yogurt (curds). For centuries, we have known milk and other dairy

An honest question from a Friend: “How come another study in a Blog/Website/Facebook post, directly contradicts what you all are saying.

I am sure you have at least heard of the latter – that beans cause gas – if not the

Doctors are the worst patients! Anyone that has tried to ask a doctor they know, to help themselves know exactly

We’ve already given many examples of ways to cook healthier at home, and have even discouraged eating out. But, let’s

We understand that it is not easy to turn your lifestyle around quickly. After all, it took you quite a