Demand for vitamins, zinc supplements soars in second wave. Do they help prevent Covid-19?
Vitamin C, D and zinc supplements have been flying off the shelves of pharmacies as a raging second wave of […]
Vitamin C, D and zinc supplements have been flying off the shelves of pharmacies as a raging second wave of […]
Ingredients: 1 can of black beans (or 1 cup of dry black beans, soaked overnight)1 onion, chopped5 cloves garlic, minced½
Cuban Quinoa Bowl- Our favorite one-bowl dinner Read More »
Transcript: Hello! Hi, I’m Ajoy Prabhu and I am Dr. Jenny Prabhu and today we’ll be talking to you about
Q & A on Intermittent Fasting vs Whole Food Plant Based Read More »
Hello, I’m Dr. Jenny Prabhu. I am a Med/Peds doctor- meaning, I’ve been trained in two separate fields: so with
Staying Healthy During the Covid Pandemic Read More »
I am sure you have at least heard of the latter – that beans cause gas – if not the
Beans have poisons that can kill you! More importantly, they cause gas. Right? Read More »
We’ve already given many examples of ways to cook healthier at home, and have even discouraged eating out. But, let’s
Be Social and Be Healthy? (Or, how to party while staying whole food plant-based!) Read More »
Loud foods are those that advertise themselves as being rich in some protein, mineral, fiber, etc. or low in other
Walk away from loud foods Read More »
Let’s face it – diets work! When you are on these diets, you watch what you eat and how much
In defense of diets – especially Paleo, Keto and LCHF. Read More »
It is well-known that plants defend themselves against attacks by producing chemicals that are not so good for the attacker.
Eat slightly damaged fruits and veggies for better health. Read More »
An unusual pratha dish that I recall from my childhood. It’s healthy and very quick to prepare (not counting soaking
Mung bean parathas Read More »