So you want to quit dairy, eggs and/or meat but are confused about what to use when you are cooking? Don’t worry, Chef Michael Swamy to the rescue! In this episode, he spills the beans on inexpensive, yet wonderful tasting substitutes for dairy, eggs and meats. He talks about what to use for cream, or eggs for instance that you may not have heard about before. Yet, these ingredients are not expensive and more importantly, very healthy.
SHOW NOTES:
Evidence based health and wellness tidbits – with an international reach and an Indian soul. When you want to be healthy but Dr. Google is scary, and so is the fear of more tablets to swallow! Listen to medically proven natural remedies, every Tuesday and Saturday at 2pm from Dr. Jenny (a double-MD doctor) and Ajoy Prabhu (a research Pathologist) as they cut through the confusion and misinformation. Each episode is packed with practical tips on health, nutrition and exercise that you can bring into your own life. Join Dr. Jenny & Ajoy Prabhu as they provide actionable tips to naturally, with NO MEDICINES, move YOU towards a stress and disease-free life!
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The views expressed by guests in this podcast do not necessarily reflect the views of Circee Health. Additionally, we may discuss certain companies, products and services which should not be taken as an endorsement or critique of the same. Finally, it is important to always check with your doctor before taking any advice or tips you hear on our podcast, watch in our videos, or read on our site. Listening to this show means you agree to our terms listed here- www.circeehealth.com/terms
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