Did you know one of the best ingredient in your kitchen cabinet that can ward off heart-disease? Find out, as Dr. Jenny Prabhu talks to Le Cordon Bleu graduate Chef Swamy about simple everyday pantry ingredients that are full of health benefits. They discuss grains, such as millets to potatoes to coffee. Do listen in and let us know if you found the talk informative.
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SHOW NOTES:
Evidence based health and wellness tidbits – with an international reach and an Indian soul. When you want to be healthy but Dr. Google is scary, and so is the fear of more tablets to swallow! Listen to medically proven natural remedies, every Tuesday and Saturday at 2pm from Dr. Jenny (a double-MD doctor) and Ajoy Prabhu (a research Pathologist) as they cut through the confusion and misinformation. Each episode is packed with practical tips on health, nutrition and exercise that you can bring into your own life. Join Dr. Jenny & Ajoy Prabhu as they provide actionable tips to naturally, with NO MEDICINES, move YOU towards a stress and disease-free life!
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