Quick mirepoix based seafood stew with chickpeas

Ingredients:

  • Onion/celery/carrots (mirepoix)
  • thyme
  • butter
  • vegetable stock
  • chickpeas
  • seafood mix

Method:

Saute the mirepoix in vegan butter (I cheat and use a little evoo). Add thyme and within 1 minute, the chickpeas and veg. stock. simmer on low for 15 minutes. Add seafood mix fold it in, cover and turn stove off. Let it simmer for 5 minutes. Serve with some crusty bread. 🙂

 
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