Ingredients:

1 block of firm tofu

1 onion, chopped

4 cloves of garlic, minced

2 tomatoes chopped

½ cup chopped coriander leaves

2 green chilies chopped

1 tsp cumin seeds [rml_read_more]

1 tsp coriander powder

½ tsp haldi

½ tsp red mirchi powder

½ tsp kala namak

salt to taste

Method:

1. Press the tofu: put the block of tofu between two heavy plates and let sit for 30 min so most of the water drains out
2. Heat some oil on a tawa, add the cumin seeds, wait until they start sizzling
3. Add the onions, cook until they are light brown, then add garlic and green mirchis, cook for 1 min
4. Now add the tomatoes and cook until the oil separates out
5. Add the powder spices and cook for 30 sec
6. Now you’re ready to add in the tofu, sautee for a few minutes until it has absorbed all the delicious flavors
7. Serve hot with whole-grain chapati or whole-grain toast. Some fresh onions and lemon juice are a nice garnish!