yogurt

Q & A on Intermittent Fasting vs Whole Food Plant Based

Transcript: Hello! Hi, I’m Ajoy Prabhu and I am Dr. Jenny Prabhu and today we’ll be talking to you about […]

Let’s talk about milk and dairy products such as yogurt (curds). For centuries, we have known milk and other dairy

An unusual pratha dish that I recall from my childhood. It’s healthy and very quick to prepare (not counting soaking

One of our favorite breakfasts where you simply mix and steam for wonderfully fluffy idlis. Ingredients 1.5 cup rava (cream

These are onion stuffed kulche that go very well with Delhi-style chole. I used the (almond) yogurt and baking soda

A simple and zesty dish, full of protein and flavour! Ingredients: 1lb of soya chik’n (or 1lb of real

A flavorful, nutty dish– a bit time consuming but well worth the wait! I used a ground meat substitute, but

This is one of my favorite dish that is quick and easy to make and tastes delicious. Ingredients – 1/2lb

Instant Oats Dosa and Capsicum menaskai! Ingredients: For the oats dosa 1 cup oats 1/2 cup rice flour 1/2

Mixed vegetable pickle It only takes 10-15 minutes to prepare the pickle, it tastes great with the Plain yogurt rice,