veggies

Doctors are the worst patients!

Doctors are the worst patients! Anyone that has tried to ask a doctor they know, to help themselves know exactly […]

Let’s face it – diets work! When you are on these diets, you watch what you eat and how much

It is well-known that plants defend themselves against attacks by producing chemicals that are not so good for the attacker.

Researchers have known for a very long time that increased intake of fiber reduces fat. So much so, that physicians

One day we barely had any veggies in the refrigerator (imagine that?!). I could only find two stalks of leeks

1 red onion, 1 green pepper, 1.5 jalapeños, 6 cloves garlic- all chopped Sauté the above veggies in olive oil,