hunger

Q & A on Intermittent Fasting vs Whole Food Plant Based

Transcript: Hello! Hi, I’m Ajoy Prabhu and I am Dr. Jenny Prabhu and today we’ll be talking to you about […]

Namaste! I’m back again. Before we delve into today’s topic, I just want to make sure that everyone has seen

Hunger is a strange thing. Many of us do what I do – I get “hangry”. I become irritable and unless someone

We all know what fasting is – it is the method of not eating for certain periods, so as a

Here is a statement, “Weight loss happens when you eat less in a day than what your body needs to

I am sure you have heard this before- drink water to stave off hunger. But, have you heard that water