Circee Health-pod | Naturally become, and stay, disease free!

Ep 16-2: Learn about Healthy Living from the Konkani culture (Pt 2)

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There are numerous sub-cultures within India (and other regions) that can be used a s a model for living a healthy, long life. One of them are the Konkani people and their lifestyle. If practised as it was intended, you too could have happy productive long years. Dr. Jenny and Ajoy cover diet, attitude in life, religion, social network, community service, etc. and remind listeners about the parallels with the Blue Zones of the world where people live over a 100 healthy years.

In part 2 they discuss the importance of their attitude in life, religion, charity and the direct medical benefits you too can reap from following such practises.

Circee Health-pod | Naturally become, and stay, disease free!

Ep 16-1: Learn about Healthy Living from the Konkani culture (Pt 1)

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00:00 / 18:56

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There are numerous sub-cultures within India (and other regions) that can be used a s a model for living a healthy, long life. One of them are the Konkani people and their lifestyle. If practised as it was intended, you too could have happy productive long years. Dr. Jenny and Ajoy cover diet, attitude in life, religion, social network, community service, etc. and remind listeners about the parallels with the Blue Zones of the world where people live over a 100 healthy years.

In part 1 they discuss the world-famous cuisines of the Konkani people and the direct medical benefits you too can reap from following such diets.