Three tips to feeling fuller
“We do not know how much we eat”. This is a factual statement. We all grossly underestimate the amount of […]
Three tips to feeling fuller Read More »
“We do not know how much we eat”. This is a factual statement. We all grossly underestimate the amount of […]
Three tips to feeling fuller Read More »
We’ve already given many examples of ways to cook healthier at home, and have even discouraged eating out. But, let’s
Be Social and Be Healthy? (Or, how to party while staying whole food plant-based!) Read More »
Here is an quick, nutritious and easy to make avocado salad recipe. Ingredients: 3 avocados, diced 2 medium cucumbers, diced
Avocado and Cucumber Salad Read More »
At times the simplest of snacks that takes less then five minutes to make taste so divine! Ingredients: – 2
A super easy typical Konkani dish that takes a lot of garlic and tastes just great. Ingredients: 1C unsprouted mung
Magge koddel with sprouted moog (or Yellow cucumbers with sprouted mung beans) Read More »
For the chik’n- In a bowl, make mixture of red chilli, coriander powder, garlic, olive oil, lime juice, and salt.
Marinated Chicken Tenders with Tzatziki Sauce Read More »