The True Cause of Type II Diabetes
Namaste! I’m back again. We bring this video to you from a part of Puerto Rico called Condado which is […]
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Be Social and Be Healthy? (Or, how to party while staying whole food plant-based!)
We’ve already given many examples of ways to cook healthier at home, and have even discouraged eating out. But, let’s
Be Social and Be Healthy? (Or, how to party while staying whole food plant-based!) Read More »
Eat slightly damaged fruits and veggies for better health.
It is well-known that plants defend themselves against attacks by producing chemicals that are not so good for the attacker.
Eat slightly damaged fruits and veggies for better health. Read More »
Soy “boef” Bourguignon
Ingredients: 4-5 strips of soy bacon 1 pound of “beefless tips” (soy) 1/2 lb carrots, sliced in 1/2″ pieces 1
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Mixed vegetable pickle
Mixed vegetable pickle It only takes 10-15 minutes to prepare the pickle, it tastes great with the Plain yogurt rice,
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Butternut Squash Soup
Ingredients: 1 butternut squash olive oil spray 1/4 stick of butter 1 medium onion 2 carrots 3 celery sticks 3
Butternut Squash Soup Read More »
Daikon and Carrot Pickles
INGREDIENTS 2 pounds carrots (about 5 medium sized carrots), peeled 2 pounds of daikon radishes (about 2 large daikon), peeled 1
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Moroccan chik’n tagine
Ingredients: 1/2 c chik’n (1 inch thick pieces) 1 can chickpeas 1 c prunes 1/2 c sliced carrots 3
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Mirpoix based mild soup for sick ones
Ingredients: Mirpoix (onions/celery/carrots) One small potato chopped Bunch of thyme 2 Bay leaves 3 sage leaves Pinch of red chilling
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Quick mirepoix based seafood stew with chickpeas
Ingredients: Onion/celery/carrots (mirepoix) thyme butter vegetable stock chickpeas seafood mix Method: Saute the mirepoix in vegan butter (I cheat and
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