snack

Ken Luke

Ep 22-2 Quick, Healthy School and Office Lunch Ideas (pt2)

Circee Health-pod | Naturally become, and stay, disease free!
Circee Health-pod | Naturally become, and stay, disease free!
Ep 22-2 Quick, Healthy School and Office Lunch Ideas (pt2)
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Do you often struggle to provide healthy school lunch to your child, or for that matter, office lunch for your spouse or yourself? In the next two episodes Dr. Jenny wears her Paediatrics hat as she reaches into her experience as well as expertise to help you in this matter. Ajoy “interviews” her to draw out tips and tricks to make school (and office) lunch packing quick, easy and healthy. In part 2, Dr. Jenny talks about 3 ways to encourage your child to enjoy their lunch. She also lists some very practical tips to make lunch preparation for young and the older, go easy.

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Ken Luke

Ep 22-1 Quick, Healthy School and Office Lunch Ideas (pt1)

Circee Health-pod | Naturally become, and stay, disease free!
Circee Health-pod | Naturally become, and stay, disease free!
Ep 22-1 Quick, Healthy School and Office Lunch Ideas (pt1)
Loading
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Do you often struggle to provide healthy school lunch to your child, or for that matter, office lunch for your spouse or yourself? In the next two episodes Dr. Jenny wears her Paediatrics hat as she reaches into her experience as well as expertise to help you in this matter. Ajoy “interviews” her to draw out tips and tricks to make school (and office) lunch packing quick, easy and healthy. In part 1, she talks about the essential components of what makes for a good lunch and provides some tips to make it easy for you, as you rush to put the next lunch together.

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MUNNI TRIVEDI

My condition was progressively deteriorating over the past 2 years. I’d been good at taking my medicine and exercising so knew I should have felt better. My arthritis and scleroderma were really affecting my quality of life. Increasing pain and fatigue were wearing me down.

Dr. Jenny and Ajoy came well-recommended so I got in touch. I completed a short questionnaire before my consultation. Covid meant it was all done over VC. They put me at ease, and it was like we were in the same room. They asked all the right medical and lifestyle questions without judgement. They devised a plan which was holistic, realistic and easy to follow. Their gentle and knowledgeable coaching kept me on track.

The resulting decrease in swelling and pain has given me a new lease of life in a few weeks. I feel so much better and look so much happier. I felt they were genuinely interested in my well-being. Happy to highly recommend them.

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