For this episode, Dr. Jenny and Ajoy sat down and listed as many tips of weight loss as possible and then they whittled them down to about 10 most important ones. These are all tried and tested, medically sound tips for losing weight and keeping the weight off. In part 1, you will find very practical tips on what to eat, what to drink, what to avoid and even when to eat!
SHOW NOTES:
Evidence based health and wellness tidbits – with an international reach and an Indian soul. When you want to be healthy but Dr. Google is scary, and so is the fear of more tablets to swallow! Listen to medically proven natural remedies, every Tuesday and Saturday at 2pm from Dr. Jenny (a double-MD doctor) and Ajoy Prabhu (a research Pathologist) as they cut through the confusion and misinformation. Each episode is packed with practical tips on health, nutrition and exercise that you can bring into your own life. Join Dr. Jenny & Ajoy Prabhu as they provide actionable tips to naturally, with NO MEDICINES, move YOU towards a stress and disease-free life!
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Cure YOUR Ailment or Disease Naturally: www.circeehealth.com/circee-eu
DISCLAIMER:
The views expressed by guests in this podcast do not necessarily reflect the views of Circee Health. Additionally, we may discuss certain companies, products and services which should not be taken as an endorsement or critique of the same. Finally, it is important to always check with your doctor before taking any advice or tips you hear on our podcast, watch in our videos, or read on our site. Listening to this show means you agree to our terms listed here- www.circeehealth.com/terms
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