Glossary of Terms
Often, we are asked to explain the medical jargon that we inadvertently use in our podcasts and videos. We have not only embedded these wherever we speak of them, but also added them in this central place. Here, you will find medical terms, names of diseases and laboratory tests.
As we use the terms, we will add them here, therefore please keep this page handy and do visit it often to see if there is anything that has changed. Of course, if you would like to add anything else to this list, please do let us know.
3 Ways to Stop Knee Pain
Q – how can we stop knee pain? Knee pain can be due to multiple reasons, knee joints are actually much more delicate than we think. They have very little latitude in moving from side to side. Knees have a cushion that prevents the femur bone from rubbing against the lower bones- The Tibia and […]
Assamese Pickled Tea Salad
Panic can prove to be inspiring sometimes and this recipe is a case in point! This salad was born during a food and tea-pairing workshop, when the supplier failed to turn up with half of the ingredients that had been requested! It was a smashing hit but the only thing I’ve changed is giving the […]
Home-style Millet Salad
Sometimes simplicity is the best meal to have. My friend Angeline taught me this salad when I was put on a strict diet. The recipe quickly became a favorite - simple, light, wholesome, fresh and an immense delight to eat. And the health quotient got easily masked in the rainbow of colors and textures!
Cloudy Pear & Almond Milk Smoothie
Ingredients2 large pears2-3 almonds½ cup almond milk¼ teaspoon cinnamon powder¼ teaspoon angostura bittersa few cubes of ice MethodWash the fruit wellPut all the ingredients into a blender and blend wellPour the mix into a tall chilled glass Served cold as soon as possible From The Diabetic CookbookByChef Michael Swamy
Almond Hot Chocolate
Almond Hot Chocolate Who wouldn’t love a good hot chocolate especially on a cold wintry day? Dark chocolate is good for diabetics, especially when made with almond milk, and a wonderful comfort beverage but in most cases, comes heavily sweetened. Here, I’ve used Dutch cocoa for a deeper flavour. Ingredients: 2 tablespoons Dutch cocoa 2 […]
Almond Milk
Almond Milk Use almond milk in place of cow’s milk in any recipe. Try using this even if you’re not allergic to dairy. It’s delicious! Add different also flavours and enjoy! Ingredients: Makes roughly 2 cups 1 cup […]
Methi Microgreens Salad
Microgreens are the new superfoods. Growing them on one’s balcony or verandah is easy. I love using them in rotis and parathas and toppings on a variety of dishes. microgreens are more than just a garnish. They can be used within salads and main dishes and lend a whole new dimension to food as we […]
Low Carb Mashed Garlic Cauliflower
Quick Recipe - Vegan Rava Dosa
This delicious quick dosa can be made in minutes and is naturally dairy-free!
Circee TV Ep4: All About Whey Protein Part 1
In this very evidence-based, scientific look at whey protein, its benefits and its potential harmful side-effects. EPISODE 4: What is whey protein? What is plant-based whey protein? Long-term effects of whey protein on body How much protein should one consume? What is fake whey? How bad is that?
