Glossary of Terms

Often, we are asked to explain the medical jargon that we inadvertently use in our podcasts and videos. We have not only embedded these wherever we speak of them, but also added them in this central place. Here, you will find medical terms, names of diseases and laboratory tests. 

As we use the terms, we will add them here, therefore please keep this page handy and do visit it often to see if there is anything that has changed. Of course, if you would like to add anything else to this list, please do let us know.

Butternut Squash Soup

Ingredients: 1 butternut squash olive oil spray 1/4 stick of butter 1 medium onion 2 carrots 3 celery sticks 3 garlic cloves 3-4 sprigs of thyme 1 sprig rosemary 5 cups vegetable stock 3 chipotle chilies with 3 tbl sp adobo sauce 2 tblsp sour cream 1/4 stick butter   Method: Pre-heat oven to 400 […]

Daikon and Carrot Pickles

  INGREDIENTS 2 pounds carrots (about 5 medium sized carrots), peeled 2 pounds of daikon radishes (about 2 large daikon), peeled 1 cup plus 4 teaspoons of sugar 2 teaspoons salt 2 1/2 cups white vinegar 2 cups warm water (warm enough to easily dissolve sugar) About 5 pint jars METHOD Julienne the carrots and the daikon […]

Moroccan chik'n tagine

  Ingredients: 1/2 c chik’n (1 inch thick pieces) 1 can chickpeas 1 c prunes 1/2 c sliced carrots 3 Myers preserved lemons (If you can’t find them, try my method below to ‘preserve’ them!) 1 c black olives 1 c green olives 4-5 cloves garlic sliced 1.5 inch garlic coarsely chopped 1 bay leaf […]

Pork in a tomato and brandy reduction

  Sprinkle vegan pork with rosemary, salt and pepper. Pan sear to “doneness” you like. Keep aside but warm. To the same pan add some oil, dijon mustard and chopped fresh tomatoes. Fry 1-2 mins till the tomatoes just barely soften. Add brandy and reduce flame. Wait till brandy evaporated. Add the mixture on top […]

Baked Beans, the Way God Intended

2 cups dried navy beans 1/2 pound vegan pork, diced 1 large onion, chopped 1/2 cup maple syrup (the real stuff) 1/4 cup brown sugar 2 teaspoons dry mustard salt and pepper Soak the beans overnight in a Dutch oven. In the morning, drain, rinse, cover with fresh water, bring to a boil, and simmer […]

Keema mutter or Ground meat and Peas (veg.)

For those that don’t care for red chili powder but still want a little bit of heat– here is a true North Indian dish Ingredients: 2T oil 1t cumin 3 small potatoes 5 cloves garlic 2t peppercorns 2 small bay leaves 5-6 cloves 1t turmeric 1t cumin powder 1t coriander powder 1 small tomato diced 1lb ground meat (Morning […]

Marinated Chicken Tenders with Tzatziki Sauce

For the chik’n- In a bowl, make mixture of red chilli, coriander powder, garlic, olive oil, lime juice, and salt.  Add chik’n and whisk.  Cook in oven at 450 degrees for 10-12 minutes. For tzatziki sauce- In a bowl, add yogurt, cucumbers, olive oil, lime, vinegar, and red chili flakes. Heat wrap in the oven, […]

Meatless stuffed Savoy cabbage

Ingredients: – 4 Savoy cabbage leaves – 1/4 lb ground meat (I used Morning star ground meatless “beefless”) – 2 flax eggs – 1/4 c breadcrumbs – 1/4 c grated parmesan cheese – 1/2 c diced green peppers – 1/4 c shallots – 5 cloves garlic – 10-12 twigs of thyme – 1 T butter […]

Mushroom teriyaki

Heat olive oil, add crushed garlic, onions, red/yellow capsicum, mushroom and sauté for a while..add dried basil/rosemary and some teriyaki sauce and salt!! It’s done!!!!

Marathi Varan

Pressure cook toor daal. For the tadka- heat ghee, add whole jeera, when they darken, add hing, haldi, curry leaves, red mirchi

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