An Unbiased Review of Keto Diets
Are keto diets healthy? Luckily those who do keto diet are against dairy and processed
Are keto diets healthy? Luckily those who do keto diet are against dairy and processed
Q – how can we stop knee pain? Knee pain can be due to multiple
Panic can prove to be inspiring sometimes and this recipe is a case in point!
Sometimes simplicity is the best meal to have. My friend Angeline taught me this salad when I was put on a strict diet. The recipe quickly became a favorite – simple, light, wholesome, fresh and an immense delight to eat. And the health quotient got easily masked in the rainbow of colors and textures!
Ingredients2 large pears2-3 almonds½ cup almond milk¼ teaspoon cinnamon powder¼ teaspoon angostura bittersa few cubes
Almond Hot Chocolate Who wouldn’t love a good hot chocolate especially on a cold wintry
Microgreens are the new superfoods. Growing them on one’s balcony or verandah is easy. I
11140 Rockville Pike
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My condition was progressively deteriorating over the past 2 years. I’d been good at taking my medicine and exercising so knew I should have felt better. My arthritis and scleroderma were really affecting my quality of life. Increasing pain and fatigue were wearing me down.
Dr. Jenny and Ajoy came well-recommended so I got in touch. I completed a short questionnaire before my consultation. Covid meant it was all done over VC. They put me at ease, and it was like we were in the same room. They asked all the right medical and lifestyle questions without judgement. They devised a plan which was holistic, realistic and easy to follow. Their gentle and knowledgeable coaching kept me on track.
The resulting decrease in swelling and pain has given me a new lease of life in a few weeks. I feel so much better and look so much happier. I felt they were genuinely interested in my well-being. Happy to highly recommend them.