Eat less to lose fat.
Here is a statement, “Weight loss happens when you eat less in a day than
February 12, 2018
Menu
Here is a statement, “Weight loss happens when you eat less in a day than
Researchers have known for a very long time that increased intake of fiber reduces fat.
This is not a typo nor is there a catch. Science is very definite about
I am sure you have heard this before- drink water to stave off hunger. But,
In 2015, reasearchers from Tufts University in Boston conducted two types of research. One study
Skinny-fat are those that have very little muscle definition but have fat reserves around their
Here is an quick, nutritious and easy to make avocado salad recipe. Ingredients: 3 avocados,
Larb is a quick, easy and healthy appetizer with a zing to it. Typically, this dish
Although this dish is called Punjabi style chole, the ingredients used were more towards the
Hughes Road Clinic
G37 Panchshil Plaza, NS Patkar Marg
Mumbai, MAH, 400007.
Bandra Clinic
16th Road, Bandra (W)
Mumbai, MAH, 400050.
11140 Rockville Pike
Ste 100 #A256
Rockville, MD 20852.
GSTIN: 27AAJCC4058J1ZE
My condition was progressively deteriorating over the past 2 years. I’d been good at taking my medicine and exercising so knew I should have felt better. My arthritis and scleroderma were really affecting my quality of life. Increasing pain and fatigue were wearing me down.
Dr. Jenny and Ajoy came well-recommended so I got in touch. I completed a short questionnaire before my consultation. Covid meant it was all done over VC. They put me at ease, and it was like we were in the same room. They asked all the right medical and lifestyle questions without judgement. They devised a plan which was holistic, realistic and easy to follow. Their gentle and knowledgeable coaching kept me on track.
The resulting decrease in swelling and pain has given me a new lease of life in a few weeks. I feel so much better and look so much happier. I felt they were genuinely interested in my well-being. Happy to highly recommend them.